Services
Transitions we sit with.
All sessions are individual and for adults. Each transition below says who it helps, what sessions are like, and what it is not.
When a relationship ends
For adults after a divorce, a separation or a breakup who want steady company while daily life is rearranged. Sessions are 50 minutes: what happened, what is different now, and what you want to carry forward.
Start hereMethod: talk therapy, drawing on psychodynamic work
What this is not: couples therapy, mediation or legal advice
Pace: your clinician sets it with you, with no promised number of sessions
Paid: see How fees work

When someone dies
For adults who have lost a parent, a partner or a friend. Sessions leave room for the person you lost, for the practical weight of it, and for the days when it comes back.
Start hereMethod: talk therapy with attention to the body, drawing on Somatic Experiencing training
What this is not: a timetable for how you should feel
Pace: your clinician sets it with you, with no promised number of sessions
Paid: see How fees work

When family changes
For adults becoming a parent, sending a child off, or caring for an aging parent. Sessions are for you: what is changing, what it asks of you, and what you want to keep.
Start hereMethod: relational, psychodynamic talk therapy
What this is not: family therapy or parenting coaching
Pace: your clinician sets it with you, with no promised number of sessions
Paid: see How fees work

When work changes
For adults after a layoff, a long leave, a new role or a decision to start over. Sessions look at what the change means beyond the job itself.
Start hereMethod: talk therapy, drawing on psychodynamic and contemplative approaches
What this is not: career coaching or job placement
Pace: your clinician sets it with you, with no promised number of sessions
Paid: see How fees work

When you move
For adults settling into a new city, a new country or a smaller home. Sessions make room for what you left and what you are building.
Start hereMethod: talk therapy, in person or by video
What this is not: relocation help or immigration advice
Pace: your clinician sets it with you, with no promised number of sessions
Paid: see How fees work

The Process
How we begin together
Every start is different. This is the usual shape of the first weeks.
01A short call
Send a message and we'll set up a short call to talk about fit and answer your questions.
02Getting to know each other
The first sessions are for your history, what has changed and what you want from the work.
03The work itself
With some trust in place, we look at the patterns and decisions in front of you, at a pace that suits you.
04Ending when you decide
Therapy ends when you and Dr. Bellamy agree it is time. You can stop at any point.
Ready to take the next step?
Send a message and Dr. Bellamy will reply to set up a short call about fit.